Time to eat the donuts

I try to set a good example by sharing the benefits of an active lifestyle with others.

Our boss brought donuts into work. A friend/co-worker was eyeing them guiltily and finally said "well, I guess I'll just undo all the work I did at the gym last night." I told him he had it completely backwards: donuts do not undo workouts. Workouts ENTITLE you to donuts. It was like talking to a blank wall. He said "I'll just have to work out twice as hard tonight. Again, I had to correct him: "If you work out twice as hard tonight, then you get to eat twice as many donuts tomorrow."

I can't help people who don't want to be helped.