A special message for the Axis of Evil

Lay off with the goons.

I was out for a pleasant mid-distance run this afternoon when all of a sudden Evil Gerald pulls up next to me in his car ordering "Faster! Faster!" (By the way, I know it LOOKED like I was just starting out since I was by the parking lot, but the truth is I already finished a 6-mile loop and had 3 miles to go.) Then, a mile later I ran into Evil Andre along the running path coming in the opposite direction. A mile after that, I saw Evil Andre AGAIN in his car.

Guys, seriously, I'm doing my workouts. I promise. You don't need to keep sending out your thugs to look after me.